top of page

2.0 You

This is a collection of resources you can use to better your life. 

Follow my new Instagram page to come along with me on my health and fitness journey. I will be sharing all the health modalities that I partake in. Workout routine, diet, supplements, ice baths, runs, singing bowl, meditation, yoga, and more.

www.instagram.com/bnl_health

People To Follow

Clark Kegley's YouTube channel focuses on personal development, productivity strategies, book summaries, and practical advice, becoming the 2.0 you, manifestation, shadow work, and journaling.
https://www.youtube.com/@clarkkegley
 

Aaron Doughty's  YouTube channel focuses personal growth, spirituality, and self-improvement, covering topics like meditation, the law of attraction, and consciousness expansion.
https://www.youtube.com/@AaronDoughty44

These pages will help you have a better relationship

 

https://www.instagram.com/theyogacouple/

 

https://www.instagram.com/selfworkco/

Quality podcasts focused on personal development, self improvement, health, diet, exercise, and metaphysics.

 

Chris Williamson
Chris Williamson's YouTube channel is a dynamic space where personal development meets candid conversations. As a comedian, actor, and motivational speaker, Chris brings a unique blend of humor and insight to explore topics ranging from mental health to self-discovery. Join his community for engaging content that encourages growth, challenges perspectives, and fosters a positive and authentic approach to life.
https://www.youtube.com/@ChrisWillx/videos

 

Aubrey Marcus
A hub for podcasts, documentaries, spoken word, and inspirational content, offering a transformative journey into human optimization, psychedelics, and holistic wellness.
This channel aims to combine radical vulnerability with actionable philosophy, with the purpose being to help you live the most fulfilling life possible during some of the most interesting times in human history. And in doing so, bring us all a little bit closer to the more beautiful world our hearts know is possible.
https://www.youtube.com/@AubreyMarcusPod/videos

 

Ed Mylet
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
https://www.youtube.com/@EdMylettShow/videos

 

Jay Shetty
Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
https://www.youtube.com/@JayShettyPodcast./videos

 

Andrew Huberman
The Huberman Lab podcast is hosted by Dr. Andrew Huberman, a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman Lab is frequently ranked in the Top 15 of all podcasts globally and is often ranked #1 in the categories of science, education, and health and fitness.
https://www.youtube.com/@hubermanlab/videos


Rian Doris
Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently
​https://www.youtube.com/@riandoris

Content relating to manifestation, transurfing and the law of attraction.

André Duqum
The Know Thyself YouTube channel delves into timeless questions about life, drawing on ancient wisdom to shed light on contemporary challenges. Hosted by André Duqum, the channel features insightful conversations with spiritual leaders, doctors, and thought leaders on topics like self-discovery, consciousness, health optimization, and personal growth. With a focus on awakening and reducing human suffering, the channel provides actionable tips for a liberated and fulfilling life in the modern age.
https://www.youtube.com/@AndreDuqum


 

Quazi Johir
Embark on a transformative journey dedicated to revolutionizing the Law of Attraction space. He goes beyond mere techniques, uncovering the genuine truths of what truly works and what doesn't. Join him on a mission to not just enhance your life but to redefine your entire reality through Reality Mastery, where the power of giving takes center stage in creating profound and beautiful experiences for others.
https://www.youtube.com/@QuaziJohir

Gabi Kovalenko
Embark on a journey of self-discovery with Gabi Kovalenko, where she explores spirituality to illuminate the path to profound insights. Uncover the mysteries of manifestation, love and awareness, and reconnect with your higher self for a transformative experience like no other.
https://www.youtube.com/@gabikovalenko

Books To Listen To

Articles

Quotes